I’ve decided I will never properly get into yoga, but I will admit as a fitness I do see the benefits of stretching.

I never really cared for yoga and it’s peaceful, meditative lifestyle. I am an anxious person so yoga never resonated with my sense of always wanting to do something. Even sitting in silence is a difficult task for me and that just comes from my mind always thinking. In this challenge I was just going to focus on learning yoga poses and just see if I could actually vibe with yoga. Spoiler alert: I didn’t.

Honestly, it wasn’t until I picked up a different fitness hobby that I really learned the importance and value of yoga and how much of necessity it is to stretch out my body. As a fitness I definitely acknowledge yoga, where as before I didn’t care for it much entirely.

I will say that I will never properly get into yoga and I don’t see myself ever doing just yoga for a solid workout, but I will definitely keep in in my routine as it is important to stretch out muscles and make sure the body is okay, especially after a workout.

✓