#1 Know over 25 go to healthy recipes

Y’all I am getting behind on my goals I gotta buckle down on some of these. Luckily I have just went through my kitchen and have discovered that I am quite healthy. Meaning: I have completed a goal!

What I have learned about me and my healthy recipes is that I buy the same groceries and just mix it up differently. Which means a lot of this crosses over, but it allows me to consistently eat the same things and have them be different. Keeps my kitchen stocked with the basics and still have a variety of choices.

Also, a lot of these things can easily become unhealthy if you over do them. So when I am focusing on cooking healthy meals I make sure not to go ham on any thing and try to keep portions low for heavy carb things. Cause not all carbs are bad.

  1. Avocado Quesadilla with Fried Eggs
  2. Avocado Toast with Scrambled Eggs
  3. Blueberry Bread with Oatmeal topping
  4. Maple Brown Sugar Oatmeal with Banana
  5. Veggie Scrambler
  6. Fried Eggs with red peppers, onion, potatoes
  7. Spinach Omelette
  8. Spaghetti Squash Hashbrowns
  9. Fried Eggs and Wheat Toast
  10. Hard Boiled Eggs
  11. Fruit with Cool Whip
  12. Roasted Sweet Potatoes and Brussel Sprouts
  13. Chicken and Rice
  14. Bibimbap
  15. Stuffed Peppers
  16. Baked Halibut with Asparagus
  17. Parmesan Chicken with Zucchini
  18. Grilled or Baked Salmon
  19. Spaghetti Pasta
  20. Rice Noodle Stir Fry
  21. Rice and Beans
  22. Cucumber and Avocado salad
  23. Chicken Paprika
  24. Irish Stew
  25. Lettuce Wraps