Y’all I am getting behind on my goals I gotta buckle down on some of these. Luckily I have just went through my kitchen and have discovered that I am quite healthy. Meaning: I have completed a goal!
What I have learned about me and my healthy recipes is that I buy the same groceries and just mix it up differently. Which means a lot of this crosses over, but it allows me to consistently eat the same things and have them be different. Keeps my kitchen stocked with the basics and still have a variety of choices.
Also, a lot of these things can easily become unhealthy if you over do them. So when I am focusing on cooking healthy meals I make sure not to go ham on any thing and try to keep portions low for heavy carb things. Cause not all carbs are bad.
- Avocado Quesadilla with Fried Eggs
- Avocado Toast with Scrambled Eggs
- Blueberry Bread with Oatmeal topping
- Maple Brown Sugar Oatmeal with Banana
- Veggie Scrambler
- Fried Eggs with red peppers, onion, potatoes
- Spinach Omelette
- Spaghetti Squash Hashbrowns
- Fried Eggs and Wheat Toast
- Hard Boiled Eggs
- Fruit with Cool Whip
- Roasted Sweet Potatoes and Brussel Sprouts
- Chicken and Rice
- Bibimbap
- Stuffed Peppers
- Baked Halibut with Asparagus
- Parmesan Chicken with Zucchini
- Grilled or Baked Salmon
- Spaghetti Pasta
- Rice Noodle Stir Fry
- Rice and Beans
- Cucumber and Avocado salad
- Chicken Paprika
- Irish Stew
- Lettuce Wraps
✓