Originally this was run everyday for a month and then I remembered how much I hate running every day. I could go a solid 15-20 days, but I would just get more and more annoyed with running. I never became one of those people who loved running and got the runner’s high. I just got pissed and would drop running everyday and do it every couple of days a week instead. I’ve tried so many times, but no matter how many times I have tried I just can’t make it a full month.
Which led me to changing it to a different form of cardio that I actually like: Dance! Listen, I don’t need to dance well to dance everyday. I can line dance, salsa, hip hop, flail about like an idiot, etc. Dance as a form of consistent cardio was way better for me because though dance was consistent the type of dance was ever changing and I never got stuck in the state of mind I did when I was running.
It was so freeing to spend an hour everyday to dance. I wasn’t trying to impress anyone, I was just doing something to better myself and it allowed me to have fun. Dancing is fun and you don’t have to be good at it to have fun and get a good workout in.
1 Million Dance Studios always inspire me to learn their hip hop choreos and dances. I can always bust out a line dance the moment country music touches my ears. Somewhere deep, deep, deep inside me is a Latina and I swear when I hear salsa or reggaeton I try to call upon my inner Puerto Rican and get those hips going (note: it doesn’t go well, but it is hilarious).
Doing this challenge gave me a hate for running, but a love and passion for dance. I think it worked out much better that way.
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